Yoga to Open the Hips and Back
just did this one, and it was amazing. although i’ll have to work on being able to touch my toes to the back of my head lol
(via fitnessloveaffair)
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just did this one, and it was amazing. although i’ll have to work on being able to touch my toes to the back of my head...
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afoodconfessional reblogged this from fitfullfabulous and added:
My yoga mat was feeling neglected. I pulled it out to do this routine. Lovely and simple.
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